Swim paddles are essential tools to help refine your stroke, build strength, and improve your feel in the water. It's important to choose the right paddle for your training goals.
Discover the wide range of FINIS paddles below!
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Posted in Training, Equipment and Swim Tips
With a choice of three indoor pools – an Olympic-sized indoor swimming pool, a diving pool, and a toddler pool – you and your family will be spoiled for choice at the Plymouth Life Centre.
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Posted in News and Competitive
The Palatine Leisure Centre is equipped with a variety of facilities that cater to individuals of all skill levels and preferences.
This includes two swimming pools; an expansive 8-lane pool perfect for those looking to engage in competitive swimming or simply enjoy a leisurely swim, as well as a learner pool designed to accommodate those who are new to swimming or looking to improve their skills.
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Posted in Competitive and Swim Tips
The Manchester Aquatics Centre, commonly referred to as MAC, is a publicly accessible aquatic sports facility located to the south of Manchester's city centre, situated north of the primary buildings of the University of Manchester and in proximity to Manchester Metropolitan University.
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Posted in News, Swimwear and Swim Tips
Sandwell Aquatics Centre is an indoor venue situated in Londonderry, Smethwick, within the West Midlands region of England. The facility features an Olympic-sized swimming pool, a 10-meter diving board accompanied by a 25-meter pool, a community swimming pool, and fixed seating for 1,000 spectators, with the capacity to accommodate an additional 4,000 seats during the Games.
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Posted in News, Competitive and Swim Tips
The Cardiff International Pool, a grand and state-of-the-art facility boasting an Olympic-sized swimming pool, stands as a testament to successful collaboration between public and private entities.
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Posted in News, Competitive and Swim Tips
This venue, renowned for its significance during the London 2012 Olympics, boasts an impressive array of top-tier fitness and recreational facilities recognized globally. Opportunities to swim in the very pool where athletic aspirations were fulfilled are rare.
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Posted in News and Competitive
In competitive swimming, fractions of a second often separate the winners from the rest. Starts and turns represent pivotal opportunities to gain an edge. A powerful start can propel you ahead of the competition, while an efficient turn can maintain or even improve your momentum. Neglecting these aspects leaves valuable seconds on the table.
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Posted in Training, Competitive and Swim Tips
Competitive swimming is an exhilarating sport that requires strength, endurance, and precision. However, it also places unique demands on the body, making injury prevention a top priority for long-term success. In this article, we’ll cover essential tips to help you stay injury-free while excelling in the pool.
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Posted in Training, Competitive and Swim Tips
It doesn’t matter how often you swim, there comes a point in your swim that fatigue hits. Limbs get tired, breathing gets harder, and technique becomes harder to maintain.
Try these tips to minimise your fatigue during your swim.
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Posted in Training and Swim Tips
Pressure is part of the game in competitive swimming. Whether you’re preparing for a big meet, trying to improve your personal best, or dealing with unexpected challenges, staying focused is key to success. Here, we’ll explore practical strategies to help you maintain concentration and perform at your best under pressure.
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Posted in Training, Competitive and Swim Tips
Swimming is one of the best forms of exercise for seniors, offering a host of physical, mental, and social benefits. Whether you’re a seasoned swimmer or new to the water, the pool can provide a low-impact workout that’s gentle on your joints while delivering significant health gains.
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Posted in Training and Swim Tips
Swimming is a low-impact, full-body workout that burns calories, builds muscle, and improves cardiovascular health. Unlike running or other high-impact exercises, swimming is gentle on the joints, making it an ideal choice for people of all fitness levels, including those with injuries or arthritis.
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Posted in Training and Swim Tips
By following these swimming tips, you can improve your triathlon performance and tackle the swim leg with confidence. Remember, consistency and practice are your best tools for success.
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Posted in Training, Competitive and Swim Tips
Ponds Forge International Sports Centre is a recreational facility located in Sheffield, England. It features an Olympic-sized swimming pool that accommodates 2,600 spectators, along with family and children's pools, including a 50-meter competition pool and a 25-meter diving pit. Additionally, the centre offers water slides and various other amenities.
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Posted in News, Competitive and Swim Tips
Swimming is a demanding sport that requires a blend of strength, endurance, and agility. To meet these physical demands, swimmers must fuel their bodies with the right nutrition. Proper nutrition not only supports performance in the water but also aids recovery and long-term health.
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Posted in Training, Competitive and Swim Tips
Explore the fascinating journey of swimming, from its ancient origins to its modern prominence as both a sport and recreational activity.
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Posted in Training, Swimwear and Competitive
Tips for Parents and Coaches
Be patient and celebrate small achievements. Use positive reinforcement to build confidence, and remember to keep training sessions short and engaging.
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Posted in Training and Swim Tips
Swim training is a versatile and rewarding activity that caters to a wide range of skill levels and goals. Whether you are a beginner just learning to float or an advanced swimmer aiming to shave seconds off your time, there is a swim training plan tailored for you. This article covers beginner swim training, intermediate swim training, and advanced swim training, along with valuable tips, drills, and techniques to enhance your performance.
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Posted in Training, Competitive and Swim Tips
When you swim alone, it can be a struggle. Focusing on the black line and the beeping tempo trainer can become monotonous for those who like to swim with others. Sometimes though, you have to swim alone, or maybe you enjoy it but just want to make it a little more fun. Either way, here are some ways to make swimming alone a little more fun!
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Posted in Training and Swim Tips
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